Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.


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CrossFit
Jiu Jits / MMA
Kids Jiu Jitsu

TODAY'S WOD | Tuesday, January 16th, 2018

Strength

EMOM 5 mins.
Double OH KB Carry 
through zigzag length

WOD

Teams of 2:
AMRAP 20 mins
3 KB Swings, 3 Box Jump Overs, 3 WB
6 KB Swings, 6 Box Jump Overs, 6 WB
9 KB Swings, 9 Box Jump Overs, 9 WB
etc.

KB (24/16)
Box Jump Overs (24/20)
WB (20/14)

Teammates will alternate full rounds. 
Partner 1 will complete 3-3-3, 
then Partner 2 will complete 3-3-3. 
Partner 1 will then complete 6-6-6 and so on. 
WARMUP - 0:00
Row, Bike or Ski - 3 mins

* Clip Races *

ACTIVATION - 0:10
CARS
Achilles Stretch
Tabata Arch/Hollow Holds

CAMPFIRE COOLDOWN - 0:55
Standing Straddle - 1 min
Seated Piked Forward Fold - 1 min

Latest News


Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Saturday, April 16, 2016 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: March 6th, 2016

Reviews
  • " Two years ago I did my first WOD at Driven Atheltics, I've been hooked ever since. Jo and Alex have this incredible ability to insure each person who enters the doors strives to do better than the day... "

    5 Stars
    Shannon McKay

  • " No matter what, no matter who you are, you achieve, you feel success, and definitely feel worthy of yourself. The best fitness atmosphere I've experienced. Such a great movement, and even greater peop... "

    5 Stars
    Gerard Moreau

  • " I have been to a number of Crossfit gyms in the passed 3 years and Driven is the most community based of them all! Everyone is so friendly! The WODs are challenging, and the coaching is awesome! Don't... "

    5 Stars
    USA

  • " Driven is what I look forward to after work each day. The members are very friendly and supportive and encouraging . The coaches are amazing and have done so much for me and have continued to challen... "

    5 Stars
    Paula Irish

Driven Jiu Jitsu Retreat Yoga and Wellness