Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what our members are saying.


Driven Reopening Procedures:

- On Wednesday you will to able to register for Friday and Saturday classes. You must register so we know how many stations are needed.

- Upon entering the gym please use the hand sanitizing station

- Social distancing of 2 metres must be maintained during your visit

- Washrooms & Change rooms can be used, however please keep your belongings to a minimum and ensure you use the soap supplied at the sink

- Everyone will be given a number upon entering the workout space and this number will coordinate with a personalized workout space indicated with markings on the floor. All of the equipment you need for the class will be in this space and will be sanitized. Before exiting the space you will use the supplied sanitizing wipes to disinfect your equipment

- Upon leaving please use the hand sanitizing station.

- To comply with the district health unit recommendations, please use your mask upon entering Driven and until you are in your workout space.

We are so excited to see everyone. We will strive to ensure that we offer a safe and empowering space for all of our members.

Sincerely,

- Coach Alex & Jo and the Driven Team


* WE WILL BE CLOSED MONDAY OCT 12th*

TODAY'S WOD | Friday, September 25th, 2020

Strength

DL - work up to a heavy single

WOD

Pushups x5
Situps x15
DU x25
5 min AMRAP
Rest 1 min
5 min AMRAP
WARMUP
Row, Ski or Bike - 3 mins

ACTIVATION
Thoracic Ext Exercises
Squat Routine 2.0
Bird Dogs & Dead Bugs
Monster Bands

PROHAB (Proactive Rehab)
Banded High Pull to Cactus x6
s/s with: 
Squats with Monster Band
3 Rds

CAMPFIRE COOLDOWN
1/2 Side Split
Crossed Shin Eagle

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Reviews
  • " Driven Athletics provides an opportunity for people to become strong and confident. Community members support and encourage each other on a daily basis. The trainers are knowledgeable and effective an... "

    5 Stars
    Kelly Graham

  • " Joining Driven has changed my life. It's not that I will ever be an elite athlete, and that's okay, because everyone is encouraged to work at and to their level. I have been physically active all my l... "

    5 Stars
    April Hawke

  • " What do I think of Driven-Huronia Crossfit ? Well I let me tell you what I think, I think that it's hands down the best box/(gym/ fitness center what ever you want to call it) in Ontario, you'll get t... "

    5 Stars
    Ryan Beatty

  • " I used to play hockey and I never liked the practices, I only liked the games. Now I realized that it was because I was never in love with what I was doing. When I lost interest in that I felt like I ... "

    5 Stars
    Evan Blundell

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