Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.


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CrossFit
Jiu Jits / MMA
Kids Jiu Jitsu

TODAY'S WOD | Tuesday, August 14th, 2018

Strength

Immediately Following the WOD:
8 mins to Est. 1RM Push Press


then...

6 PACK ATTACK!
Tabata Situps
8 Rds for Total Reps

WOD

3 Rounds For Time:
20 HP Cleans (95/65) 
20 F Squats 
20 Push Press 
WARMUP
Row, Run, Ski or Bike - 3 mins
* 30 sec of each *
Plank to Down Dog 
Active Samson 
Inch Worms 
Side Lunge 
Air Squats 
Duck Walk

ACTIVATION
Banded Shoulder Sequence
5 Good Morning
5 Back Squats
5 Elbow Rotations
5 Strict Presses
5 Stiff-Legged Deadlifts
5 Front Squats

CAMPFIRE COOLDOWN
Pigeon
Seal or Sphinx

Latest News


Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Saturday, April 16, 2016 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: March 6th, 2016

Reviews
  • " I cannot say enough amazing things about crossfit. My goal was to gain strength. When i started lifting a 15lb bar to do a simple power clean was a struggle. I can now accomplish 55lbs!!! crossfit tak... "

    5 Stars
    sarah

  • " I've been part of the Driven Family for almost two years and I love every minute. Great coaches, fellow athletes and atmosphere. Everyone is there to support one another, no matter what your skill lev... "

    5 Stars
    Ashley

  • " Since joining crossfit near Christmas I've dropped 20 lbs and counting. I can finally wear clothes that haven't fit me for years! When I first started attending classes I'd have to admit I was nervous... "

    5 Stars
    Jamie Jacobs

  • " Becoming a part of Huronia Crossfit is the best decision I've made. The atmosphere is very welcoming and accommodating. Every workout can be modified to fit any fitness level! So thankful for all the... "

    5 Stars
    Kylie

Driven Jiu Jitsu Retreat Yoga and Wellness