Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what our members are saying.

To our valued members:

Driven - Huronia CrossFit will be temporarily closed as of Mon March 16th @1pm for an undetermined amount of time. We will continue to reassess and keep all members updated in regards to our regular schedule commencing.

We should all do our part in minimizing the impact that COVID 19 may have spreading and to our health care professionals and facilities.

This is a difficult decision to make as we do not want to take away any training opportunities, however at this stage of the virus it would be irresponsible to remain open.

This is the right precautionary call to make to allow us to continue to serve our community and provide the best training opportunities.

There have been no confirmed cases of the Coronavirus from any of our members, however we will take all measures such as continued cleansing of our facility to ensure this.

Thank you very much for your understanding and cooperation. We will continue to keep safety and members best interest as our priority.

As you may know small businesses like ours aren't equipped to handle closures like this and we promise to do the best we can to continue to give our members value at this time via online training, coaching and support.

Sincerely,

- Coach Alex & Jo and the Driven Team

TODAY'S WOD | Friday, May 29th, 2020

WOD

TABATA STATIC HOLD MARATHON
20secs on, 10 secs Rest, 
1) Pistol (R)
2) Elbow Side Plank (R)
3) Seated Tuck Up
4) Lunge (R)
5) Pistol (L)
6) Elbow Side Plank (L)
7) Crow
8) Lunge (L)
WARM UP
Flex / Ext Slow Segmental
Shoulder Circles
Neck Circles
Spinal Twists
Dog on Hydrant
Kick Backs
Child's Pose to Seal
Deep Squat Opener

COOLDOWN
Pigeon
Fragon
Mock Legs Up Wall

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Reviews
  • " I've been part of the Driven Family for almost two years and I love every minute. Great coaches, fellow athletes and atmosphere. Everyone is there to support one another, no matter what your skill lev... "

    5 Stars
    Ashley

  • " I can't say enough good things about all the staff & members @ Driven. Word to the wise, don't stop going, it totally kicks you in the butt! I've been on again off again for about 3 years now, just wh... "

    5 Stars
    Jamie Jacobs

  • " I cannot say enough amazing things about crossfit. My goal was to gain strength. When i started lifting a 15lb bar to do a simple power clean was a struggle. I can now accomplish 55lbs!!! crossfit tak... "

    5 Stars
    sarah

  • " My husband and I have been at Driven for over 5 years now and my son also takes part in the Fit Kids classes, its a family environment that my whole family enjoys. From the moment I walked in that doo... "

    5 Stars
    Michelle Beauchamp

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