Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.

TODAY'S WOD | Monday, October 21st, 2019

Strength

EMOM 9 mins
Min 1 - Landmine Rotational DL x8
Min 2 - Rollouts x8
Min 3 - Bicep Curls x8

WOD

F Sq (95/65) x25
Pushups x5
F Squat x20
Pushups x10
F Squat x15
Pushups x15
F Squat x10
Pushups x20
F Squat x5
Pushups x25
WARMUP
Run, Row, Ski or Bike - 3 mins
10x Lengths of Choice

ACTIVATION
90/90 Complex 
Squat Routine 2.0
Serratus Pushups
Glute Bridges 

CAMPFIRE COOLDOWN
Cross Shin Forward Fold
Supine Thread the Needle

PREHAB
Banded Foot Strengthener

Latest News


Saturday November 24th 9am @ DRIVEN - 375 William St. Serious Fun!!!!

Posted: November 16th, 2018

Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Reviews
  • " My husband and I have been at Driven for over 5 years now and my son also takes part in the Fit Kids classes, its a family environment that my whole family enjoys. From the moment I walked in that doo... "

    5 Stars
    Michelle Beauchamp

  • " Driven is what I look forward to after work each day. The members are very friendly and supportive and encouraging . The coaches are amazing and have done so much for me and have continued to challen... "

    5 Stars
    Paula Irish

  • " I have been to a number of Crossfit gyms in the passed 3 years and Driven is the most community based of them all! Everyone is so friendly! The WODs are challenging, and the coaching is awesome! Don't... "

    5 Stars
    USA

  • " Joining Driven has changed my life. It's not that I will ever be an elite athlete, and that's okay, because everyone is encouraged to work at and to their level. I have been physically active all my l... "

    5 Stars
    April Hawke

Driven Jiu Jitsu Retreat Yoga and Wellness