Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.


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CrossFit
Jiu Jits / MMA
Kids Jiu Jitsu

TODAY'S WOD | Wednesday, December 19th, 2018

Strength

Immediately following the WOD:
6 mins to Est. 1RM P Snatch

WOD

P Snatch x1 (75/55)
T2B x2
P Snatch x2
T2B x4
...
AMRAP 6 mins
WARMUP
Row or Ski - 3 mins
1 Rd of Slow Cindy
1 Rd of Cindy

ACTIVATION
Shoulder/Hip Flow
Bergener Warmup
Barbell Warmup:
DL x5, Snatch Pull x5.
Muscle Sn x5, Behind Neck PP x5
Good Morning x5, P Snatch x5

CAMPFIRE COOLDOWN
Pigeon
Seal or Sphinx

Latest News


Saturday November 24th 9am @ DRIVEN - 375 William St. Serious Fun!!!!

Posted: November 16th, 2018

Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Reviews
  • " Driven has become my second home. From the coaches to the members, it is all for one and one for all. Whether you are an experienced crossfitter or you've never even heard of a WOD, there is a place f... "

    5 Stars
    Jasper

  • " Since joining crossfit near Christmas I've dropped 20 lbs and counting. I can finally wear clothes that haven't fit me for years! When I first started attending classes I'd have to admit I was nervous... "

    5 Stars
    Jamie Jacobs

  • " I cannot say enough amazing things about crossfit. My goal was to gain strength. When i started lifting a 15lb bar to do a simple power clean was a struggle. I can now accomplish 55lbs!!! crossfit tak... "

    5 Stars
    sarah

  • " Two years ago I did my first WOD at Driven Atheltics, I've been hooked ever since. Jo and Alex have this incredible ability to insure each person who enters the doors strives to do better than the day... "

    5 Stars
    Shannon McKay

Driven Jiu Jitsu Retreat Yoga and Wellness