Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what our members are saying.


Driven Reopening Procedures:

- Upon entering the gym please use the hand sanitizing station

- Social distancing of 2 metres must be maintained during your visit

- Washrooms & Change rooms can be used, however please keep your belongings to a minimum and ensure you use the soap supplied at the sink

- Everyone will be given a number upon entering the workout space and this number will coordinate with a personalized workout space indicated with markings on the floor. All of the equipment you need for the class will be in this space and will be sanitized. Before exiting the space you will use the supplied sanitizing wipes to disinfect your equipment

- Upon leaving please use the hand sanitizing station.

- To comply with the district health unit recommendations, please use your mask upon entering Driven and until you are in your workout space.

We are so excited to see everyone. We will strive to ensure that we offer a safe and empowering space for all of our members.

Sincerely,

- Coach Alex & Jo and the Driven Team

TODAY'S WOD | Monday, November 23rd, 2020

Strength

Post WOD 6 Pack Attack
Wtd Dead Bug
Tabata 8 Rds

WOD

Row 500m
Thrusters x10
Pullups x10
Rest
Row 400m
Thrusters x8
Pullups x8
Rest
Row 300, Th x6, PU x6
Rest
Row 200, Th x4, PU x4
Rest 
Row 100, Th x2, PU x2

WARMUP
Rowling 500m *burpees*

ACTIVATION
CARS
Y's & T's
The Fonz
Book Openers
Spiderman

PROHAB
M Band Clam Shells x8/side
M Band Prone Leg Raise with Abd x10
2 Rds

CAMPFIRE COOLDOWN
Double Prone Thread the Needle
Sphinx or Seal
Eagle in Saddle

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Reviews
  • " What do I think of Driven-Huronia Crossfit ? Well I let me tell you what I think, I think that it's hands down the best box/(gym/ fitness center what ever you want to call it) in Ontario, you'll get t... "

    5 Stars
    Ryan Beatty

  • " Nothing but good vibes from all the athletes. Welcoming, passionate, well informed.... "

    5 Stars
    Tim Gyarmati

  • " My journey began almost 4 years ago. I hadn't even heard of CrossFit. Each week as I brought my kids to jiu jitsu, I saw a group of people doing...well, some things that I had never done before. I was... "

    5 Stars
    Tiffany Côté

  • " Driven is what I look forward to after work each day. The members are very friendly and supportive and encouraging . The coaches are amazing and have done so much for me and have continued to challen... "

    5 Stars
    Paula Irish

Driven Jiu Jitsu Retreat Yoga and Wellness