Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.


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CrossFit
Jiu Jits / MMA
Kids Jiu Jitsu

TODAY'S WOD | Friday, September 21st, 2018

Strength

POST-WOD
6-Pack Attack
EMOM 10 mins
Even: Situps
Odd: Hollow Hold :20 sec

WOD

KB Swing x12 (32/24)
KB Swing x12 (28/20)
KB Swing x12 (24/16)
KB Swing x12 (20/12)
KB Swing x12 (16/8)
Stone Shoulders x12 (80/45)
WARMUP
Row, Run, Ski or Bike - 3 mins
10x Lengths of Choice

ACTIVATION
Lateral Side Opener
OH Anchor with Ext.
Banded Shoulder Triplet

CAMPFIRE COOLDOWN
Supine Pigeon
Seal or Sphinx 

Latest News


Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Saturday, April 16, 2016 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: March 6th, 2016

Reviews
  • " Since joining crossfit near Christmas I've dropped 20 lbs and counting. I can finally wear clothes that haven't fit me for years! When I first started attending classes I'd have to admit I was nervous... "

    5 Stars
    Jamie Jacobs

  • " Nothing but good vibes from all the athletes. Welcoming, passionate, well informed.... "

    5 Stars
    Tim Gyarmati

  • " I have been to a number of Crossfit gyms in the passed 3 years and Driven is the most community based of them all! Everyone is so friendly! The WODs are challenging, and the coaching is awesome! Don't... "

    5 Stars
    USA

  • " My first time there I was amazed at how many people greeted me and introduced themselves. I felt very comfortable. Those that didn't introduce themselves to me had to do ten burpies. They knew who I w... "

    5 Stars
    Jamie Schaack

Driven Jiu Jitsu Retreat Yoga and Wellness