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Welcome To

Driven Midland

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.


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Welcome Image for Driven Midland
Welcome Image for Driven Midland

Todays

WOD

Thursday, October 08, 2026

Warmup

Row, Ski or Bike - 3 mins

Activation

60 Rep Sequence
Lying Book Openers
Spiderman
Squat 3 Widths
Hamstring Swoops
Ankle and Wrist Rotations

WOD

Partner Extravaganza!
Split up any way you choose with your partner.
AMRAP 40 mins
Row 400m
Step Ups x40 (20/24)
Ring Rows x14
Row 400m
Air Squats x40
Ring Row x14
Row 400m
Situps x40
Ring Row x14
Row 400m
Pullups x40
Ring Row x14

Campfire Cooldown

Pigeon
Crossed Shins Eagle Arms

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Thank you for taking the time to visit our website. We hope that you have found everything that you are looking for and that you're ready to contact us.

Looking for

Driven Jiu Jitsu

Please call 705-716-1454, email alex@drivenmidland.ca or visit our website.

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