Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.


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CrossFit
Jiu Jits / MMA
Kids Jiu Jitsu

TODAY'S WOD | Thursday, October 18th, 2018

Strength

EMOM 9 mins
Min 1 - Wtd. Glute Bridges x10
Min 2 - Landmine Rows x10
Min 3 - Supine Banded Hip Raises x10 

WOD

3 rounds for max reps:
P Snatch for 30 sec, rest 30 sec
P Snatch for 25 sec, rest 35 sec
P Snatch for 20 sec, rest 40 sec
P Snatch for 15 sec, rest 45 sec
P Snatch for 10 sec, rest 50 sec

There is no rest between rounds.
WARMUP
Run, Row, Ski or Bike - 3 mins

ACTIVATION
Executive Stretch
Calf Stretch on Wall
PVC Pass Thrus & Figure 8's
OH Squat Bottom Complex 

CAMPFIRE COOLDOWN
Supine Twist
Archer in Saddle

Latest News


Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Saturday, April 16, 2016 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: March 6th, 2016

Reviews
  • " Members since February, 2011, my daughter in the Jiu Jitsu program and I as a Crossfitter, we can honestly refer to Driven as our "second home". We've been given a great opportunity to enrich our live... "

    5 Stars
    Kelly & Robyn Donaldson

  • " Two years ago I did my first WOD at Driven Atheltics, I've been hooked ever since. Jo and Alex have this incredible ability to insure each person who enters the doors strives to do better than the day... "

    5 Stars
    Shannon McKay

  • " Driven - Not even close to being an average gym. It's an extended family that helps Drive your individual fitness needs.... "

    5 Stars
    Michael Carpenter

  • " Becoming a part of Huronia Crossfit is the best decision I've made. The atmosphere is very welcoming and accommodating. Every workout can be modified to fit any fitness level! So thankful for all the... "

    5 Stars
    Kylie

Driven Jiu Jitsu Retreat Yoga and Wellness