Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.


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CrossFit
Jiu Jits / MMA
Kids Jiu Jitsu

TODAY'S WOD | Thursday, October 18th, 2018

Strength

EMOM 9 mins
Min 1 - Wtd. Glute Bridges x10
Min 2 - Landmine Rows x10
Min 3 - Supine Banded Hip Raises x10 

WOD

3 rounds for max reps:
P Snatch for 30 sec, rest 30 sec
P Snatch for 25 sec, rest 35 sec
P Snatch for 20 sec, rest 40 sec
P Snatch for 15 sec, rest 45 sec
P Snatch for 10 sec, rest 50 sec

There is no rest between rounds.
WARMUP
Run, Row, Ski or Bike - 3 mins

ACTIVATION
Executive Stretch
Calf Stretch on Wall
PVC Pass Thrus & Figure 8's
OH Squat Bottom Complex 

CAMPFIRE COOLDOWN
Supine Twist
Archer in Saddle

Latest News


Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Saturday, April 16, 2016 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: March 6th, 2016

Reviews
  • " Members since February, 2011, my daughter in the Jiu Jitsu program and I as a Crossfitter, we can honestly refer to Driven as our "second home". We've been given a great opportunity to enrich our live... "

    5 Stars
    Kelly & Robyn Donaldson

  • " I've been part of the Driven Family for almost two years and I love every minute. Great coaches, fellow athletes and atmosphere. Everyone is there to support one another, no matter what your skill lev... "

    5 Stars
    Ashley

  • " What an unbelievable atmosphere. It doesn't matter if you are just learning or you are a pro, Driven athletics treats you like you belong there. Great job Alex and Jo. Can't wait for the next WOD.... "

    5 Stars
    John Hawke

  • " My first time there I was amazed at how many people greeted me and introduced themselves. I felt very comfortable. Those that didn't introduce themselves to me had to do ten burpies. They knew who I w... "

    5 Stars
    Jamie Schaack

Driven Jiu Jitsu Retreat Yoga and Wellness