Welcome to Driven

Driven is your place for fitness in the Midland/Penetang area!

We are a 5000 sq ft facility that promotes a well rounded individual and creates this opportunity by having qualified, experienced staff and a facility with all the essential training tools. We have established an excellent community where motivated like-minded people may learn and excel beyond what they thought possible.

Everything we do at Driven is universally adaptable to all fitness levels and fitness goals. We have a wide range of members from Grandparents to Elite Athletes and everything in between.

Check out our Reviews tab as Driven is very proud of what are members are saying.

TODAY'S WOD | Monday, September 23rd, 2019

Strength

SUNS OUT GUNS OUT!
Cuban Press x6
DB Rows x6/arm
Prone Shoulder Flow x4
3 Rds

WOD

Thrusters x15 (65/55)
KB Swing 10 (24/16)
Pullups x5
AMRAP 15 mins
WARMUP
Row, Run, Bike or Ski - 3 mins
Primal Stability Length with Ball

ACTIVATION
Cat/Cow
Down Dog to Seal Flow
The Fonz
Shoulder Sequence at Wall

CAMPFIRE COOLDOWN
Banana Pose
Knees to Chest
Seated Forward Fold

PREHAB
Banded Foot Strengthener

Latest News


Saturday November 24th 9am @ DRIVEN - 375 William St. Serious Fun!!!!

Posted: November 16th, 2018

Saturday, May 27, 2017 | 9:30am - 4:00pm | Driven Midland 375 William St. Midland Ontario L4R 2S4

Posted: May 2nd, 2017

Reviews
  • " Two years ago I did my first WOD at Driven Atheltics, I've been hooked ever since. Jo and Alex have this incredible ability to insure each person who enters the doors strives to do better than the day... "

    5 Stars
    Shannon McKay

  • " Members since February, 2011, my daughter in the Jiu Jitsu program and I as a Crossfitter, we can honestly refer to Driven as our "second home". We've been given a great opportunity to enrich our live... "

    5 Stars
    Kelly & Robyn Donaldson

  • " From "world class athletes" to the "first time out" everyone is treated like champions! simply amazing...best decision I have ever made to join!... "

    5 Stars
    Alison Blackhurst

  • " I used to play hockey and I never liked the practices, I only liked the games. Now I realized that it was because I was never in love with what I was doing. When I lost interest in that I felt like I ... "

    5 Stars
    Evan Blundell

Driven Jiu Jitsu Retreat Yoga and Wellness