Matt Brown

Trainer


Matthew has always been interested in a variety of different sports. After highschool graduation, he had the goal of losing weight. CrossFit has helped Matt to acheive his weight loss goals and beyond. He immediately fell in love with CrossFit and its values. His more recent ambitions include helping others achieve their fitness and weight loss goals.

Matthew is best known for his nickname 'Cakes', which was given to him by a gym member because of his fun and positive attitude.


Certifications

  • CrossFit Level 1 Trainer
  • Registered Practical Nurse
  • Healthcare Provider First Aid & CPR
  • Mental Health First Aid Canada


Driven Jiu Jitsu Retreat Yoga and Wellness